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Did You Know That Your Physical Health Impacts Your Mental Health?



Mental health is often thought of as a single entity, separate from physical health. Isn't that ironic? How can the brain exist without the body and how can the body exist without the brain? Your physical health is important! Take a moment to make May, mental health awareness month, the beginning of small physical changes that will produce major results in your mental health. Start with sleep...

https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201805/may-is-mental-health-month-4mind4body